Natural Remedy for Muscle Spasms

by Salstar
(United Kingdom)

Hello there, After several operations on kidney stones and a car accident in between my left side is too much in a spasm for a physio to work on. Was told to take three tramadol a day, unfortunately this would just make me sleep and not have a life. Unfortunately the spasm went to my neck and I had to take diazepan for a fortnight...took for only two days as this is a heavy drug. I do realise it will creep up back...leg...neck...head eventually. My question is what can I take to relax my inner muscles so that the physio can work on me and not tell me off where he will know I have not taken lots of drugs? I do need area worked on but need something holistic...herbs..tincture something natural to help me so I can go without the spasms being so bad. Many thanks