by June Mita
(Connecticut)
I was given ranitidine by my doctor to help with severe acid reflux. It worked, but then all the CDC warnings came through about possible cancer causing properties of that medicine. Went on a search and found that vinegar is known to help with acid reflux. Here is how I do it. Between breakfast and lunch I take 1 1/2 tsps of raw apple cider vinegar with the mother, mixed with about 3/4 cup water.Then between supper and bedtime, I take 1 tsp of the vinegar mixed with 3/4 cup water. It has done the trick. I can sometimes even go a few days without my vinegar tonic.