Remedies for Polycystic Ovarian Syndrome by: Grandma
Hello,
There are a lot of remedies for Polycystic Ovarian Syndrome but as I'm sure you realize so much depends on your diagnosis and at what advanced stage you are at. And, trying a remedy today don't mean you'll be cured tomorrow or even in the near future. Home remedies and herbal remedies should be given a chance to build your body's immune system and have time to repair and cleanse. That usually takes at least months.
As far as home remedies, things like diet can make a huge difference, like adding chick peas or lentils to your diet on a regular basis, yams are also really good and can help with your hormone levels. Herbal teas like dandelion root, holy basil or white peony are also known to help restore your hormone level.
Herbs like Saw Palmetto and Alfalfa are excellent ways to reducing excessive levels of estrogen. These herbal supplements can be found at:
http://www.mynsp.com/grandmasherbs
My advice would be to start with the diet, like eating the chick peas or a variety of lentils each day along with the yams. I'd try taking the Saw Palmetto and Alfalfa as a supplement each day for at least 2 months to see if you notice relief in your symptoms.