by Najmah
(Kansas City, MO)
I had a friend who had developed shingles.
I suggested that he try adding a cup of apple cider vinegar to his bath water twice-a-day and just keep splashing it all over his body for 10-15 minutes before bathing himself. He said it gave him immediate relief from the very first treatment.
He was told to make a tonic of acv and honey (1 tablespoon of each in 8 oz spring water)and drink it at least 2x/day.
He said his doctors were amazed when he got rid of the shingles in less than 3 days. He's been using apple cider and honey ever since. That was back in 2003; he just turned 82 years old on March 17th and has no health problems whatsoever!
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